{"id":21,"date":"2026-05-01T18:30:28","date_gmt":"2026-05-01T18:30:28","guid":{"rendered":"https:\/\/plantchefashley.com\/?page_id=21"},"modified":"2026-06-08T08:04:17","modified_gmt":"2026-06-08T08:04:17","slug":"home","status":"publish","type":"page","link":"https:\/\/plantchefashley.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Hero” _builder_version=”4.27.4″ background_color=”#fffafc” background_image=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/dietitian-86-2.png” background_size=”contain” overflow-x=”hidden” overflow-y=”hidden” custom_padding=”8vw||8vw||true|false” custom_padding_tablet=”||120px||false|false” custom_padding_phone=”” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|tablet” padding_top_bottom_link_1=”true” padding_left_right_link_1=”true” _builder_version=”4.16″ background_color=”#ffffff” background_enable_image=”off” background_position=”bottom_center” max_width=”1200px” custom_padding=”|60px||60px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”|20px||20px|false|true” box_shadow_style=”preset3″ box_shadow_vertical=”32px” box_shadow_blur=”90px” box_shadow_spread=”-16px” box_shadow_color=”rgba(0,0,0,0.4)” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”10%||||false|false” custom_padding_tablet=”0%||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_font=”DM Serif Display||||||||” header_text_color=”gcid-00f50ed7-4d3c-46ed-8383-b98a22df6899″ header_font_size=”84px” header_line_height=”1.2em” header_2_font=”Sue Ellen Francisco||||||||” header_2_text_color=”gcid-ed2d906a-1be3-4891-9db2-09a52e74019d” header_2_font_size=”56px” header_2_line_height=”1.6em” max_width_tablet=”70%” max_width_last_edited=”off|phone” header_font_size_tablet=”52px” header_font_size_phone=”40px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”40px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-00f50ed7-4d3c-46ed-8383-b98a22df6899%22:%91%22header_text_color%22%93,%22gcid-ed2d906a-1be3-4891-9db2-09a52e74019d%22:%91%22header_2_text_color%22%93}”]<\/p>\n

The
Plantiful Plate<\/h1>\n

It\u2019s time to start the new you!<\/h2>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/plantchefashley.com\/services\/” button_text=”Learn about services” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”14px” button_text_color=”gcid-6ff28cdb-b357-4b0d-9a15-dda1cd234d3f” button_bg_color=”gcid-00f50ed7-4d3c-46ed-8383-b98a22df6899″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”1.5px” button_font=”Josefin Sans|700||on|||||” custom_padding=”23px|32px|23px|32px|true|true” box_shadow_style=”preset3″ box_shadow_vertical=”47px” box_shadow_blur=”48px” box_shadow_spread=”0px” box_shadow_color=”rgba(100,146,188,0.15)” locked=”off” global_colors_info=”{%22gcid-00f50ed7-4d3c-46ed-8383-b98a22df6899%22:%91%22button_bg_color%22%93,%22gcid-6ff28cdb-b357-4b0d-9a15-dda1cd234d3f%22:%91%22button_text_color%22%93}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ mix_blend_mode=”multiply” global_colors_info=”{}”][et_pb_image src=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/06\/Gemini_Generated_Image_978dbt978dbt978d-Photoroom.png” _builder_version=”4.27.6″ max_height_tablet=”550px” max_height_phone=”” max_height_last_edited=”on|tablet” custom_margin=”-50%|-70%|-20%||false|false” custom_margin_tablet=”0%||||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|phone” scroll_rotating_enable=”on” scroll_rotating=”0|40|40|100|0\u00b0|0\u00b0|20\u00b0” motion_trigger_start=”bottom” hover_enabled=”0″ global_colors_info=”{}” title_text=”Gemini_Generated_Image_978dbt978dbt978d-Photoroom” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.16″ background_color=”#fffafc” background_enable_image=”off” background_size=”initial” background_position=”top_center” overflow-x=”hidden” overflow-y=”hidden” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ custom_padding=”|6%|60px||false|false” custom_padding_tablet=”|0%|||false|false” custom_padding_phone=”” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Real People, Real Solutions” image=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/dietitian-icon-5-dark.png” icon_alignment=”left” _builder_version=”4.16″ header_font=”Josefin Sans|||on|||||” header_text_color=”#353752″ header_font_size=”14px” header_letter_spacing=”1.5px” header_line_height=”1.2em” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Customized Plans for you” use_icon=”on” font_icon=”||fa||400″ icon_color=”#494949″ image_icon_width=”48px” icon_alignment=”left” _builder_version=”4.27.4″ header_font=”Josefin Sans|||on|||||” header_text_color=”#353752″ header_font_size=”14px” header_letter_spacing=”1.5px” header_line_height=”1.2em” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Recipes & Meal Preparation” image=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/dietitian-icon-6-dark.png” icon_alignment=”left” _builder_version=”4.16″ header_font=”Josefin Sans|||on|||||” header_text_color=”#353752″ header_font_size=”14px” header_letter_spacing=”1.5px” header_line_height=”1.2em” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ background_color=”gcid-00f50ed7-4d3c-46ed-8383-b98a22df6899″ background_image=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/dietitian-87.png” background_size=”contain” background_position=”bottom_left” max_width=”1200px” custom_padding=”80px|20px|80px|20px|true|true” custom_padding_tablet=”60px||60px||true|true” custom_padding_phone=”” global_colors_info=”{%22gcid-00f50ed7-4d3c-46ed-8383-b98a22df6899%22:%91%22background_color%22%93}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_image src=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/dietitian-35.png” align=”right” _builder_version=”4.27.4″ positioning=”absolute” position_origin_a=”top_right” vertical_offset=”-48%” horizontal_offset=”-13%” width=”32%” width_tablet=”300px” width_phone=”180px” width_last_edited=”off|desktop” locked=”off” global_colors_info=”{}” width__hover_enabled=”off|desktop”][\/et_pb_image][et_pb_text _builder_version=”4.27.6″ text_text_color=”gcid-6ff28cdb-b357-4b0d-9a15-dda1cd234d3f” text_font_size=”16px” text_line_height=”2em” header_2_font=”DM Serif Display||||||||” header_2_text_color=”gcid-ed2d906a-1be3-4891-9db2-09a52e74019d” header_2_font_size=”105px” header_2_line_height=”1.2em” header_3_font=”Sue Ellen Francisco||||||||” header_3_text_color=”gcid-ed2d906a-1be3-4891-9db2-09a52e74019d” header_3_font_size=”56px” header_3_line_height=”1.8em” text_orientation=”center” max_width=”800px” max_width_tablet=”none” max_width_phone=”none” max_width_last_edited=”off|desktop” module_alignment=”center” custom_padding=”|||||false” custom_padding_tablet=”|60px||60px|false|true” custom_padding_phone=”|30px||30px|false|true” custom_padding_last_edited=”off|phone” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”60px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|tablet” header_3_font_size_tablet=”36px” header_3_font_size_phone=”26px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-ed2d906a-1be3-4891-9db2-09a52e74019d%22:%91%22header_2_text_color%22,%22header_3_text_color%22%93,%22gcid-6ff28cdb-b357-4b0d-9a15-dda1cd234d3f%22:%91%22text_text_color%22%93}” sticky_enabled=”0″]<\/p>\n

1 on 1<\/h2>\n

Diet & Nutrition Counseling<\/h3>\n

Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.16″ background_color=”#fffafc” background_image=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/dietitian-90-1.png” background_size=”initial” background_position=”top_center” overflow-x=”hidden” overflow-y=”hidden” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/dietitian-07.jpg” _builder_version=”4.16″ max_width=”50%” module_alignment=”right” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/dietitian-08.jpg” _builder_version=”4.16″ width=”84%” custom_margin=”-30%|80px|||false|false” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|50|50|100|0.5|0|-0.5″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/dietitian-44.png” align=”right” _builder_version=”4.16″ positioning=”absolute” position_origin_a=”top_right” vertical_offset=”20%” horizontal_offset=”10%” z_index=”1″ width=”32%” scroll_rotating_enable=”on” scroll_rotating=”0|50|50|100|-10\u00b0|0|10\u00b0” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font_size=”16px” text_line_height=”2em” header_2_font=”DM Serif Display||||||||” header_2_text_color=”gcid-00f50ed7-4d3c-46ed-8383-b98a22df6899″ header_2_font_size=”52px” header_2_line_height=”1.2em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”42px” header_2_font_size_phone=”32px” header_2_font_size_last_edited=”on|tablet” locked=”off” global_colors_info=”{%22gcid-00f50ed7-4d3c-46ed-8383-b98a22df6899%22:%91%22header_2_text_color%22%93}”]<\/p>\n

Hi, There!<\/h2>\n

I\u2019m Ashley.<\/h2>\n

Nulla quis lorem ut libero malesuada feugiat. Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vivamus suscipit tortor eget felis porttitor volutpat. Pellentesque in ipsum id orci porta dapibus. Pellentesque in ipsum id orci porta dapibus. Donec sollicitudin molestie malesuada.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/dietitian-88.png” title_text=”dietitian-88″ _builder_version=”4.16″ custom_margin=”|-20vw|||false|false” custom_margin_tablet=”|0vw|||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/dietitian-89.png” title_text=”dietitian-89″ _builder_version=”4.16″ positioning=”absolute” position_origin_a=”center_right” width=”100%” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|50|50|100|-1|0|1″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_2_font=”DM Serif Display||||||||” header_2_text_color=”gcid-00f50ed7-4d3c-46ed-8383-b98a22df6899″ header_2_font_size=”52px” header_2_line_height=”1.2em” header_2_font_size_tablet=”42px” header_2_font_size_phone=”32px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-00f50ed7-4d3c-46ed-8383-b98a22df6899%22:%91%22header_2_text_color%22%93}”]<\/p>\n

Services<\/h2>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font_size=”16px” text_line_height=”2em” header_3_font=”Josefin Sans|||on|||||” header_3_text_color=”gcid-ed2d906a-1be3-4891-9db2-09a52e74019d” header_3_font_size=”14px” header_3_letter_spacing=”1.5px” header_3_line_height=”1.2em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-ed2d906a-1be3-4891-9db2-09a52e74019d%22:%91%22header_3_text_color%22%93}”]<\/p>\n

Personal Nutrition<\/h3>\n

Proin eget tortor risus. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Vivamus magna justo<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font_size=”16px” text_line_height=”2em” header_3_font=”Josefin Sans|||on|||||” header_3_text_color=”gcid-ed2d906a-1be3-4891-9db2-09a52e74019d” header_3_font_size=”14px” header_3_letter_spacing=”1.5px” header_3_line_height=”1.2em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-ed2d906a-1be3-4891-9db2-09a52e74019d%22:%91%22header_3_text_color%22,%22header_3_text_color%22%93,%22gcid-00f50ed7-4d3c-46ed-8383-b98a22df6899%22:%91%22header_3_text_color%22%93,%22gcid-3c0e66d5-77c8-4300-a5ca-5e43750ecd5c%22:%91%22header_3_text_color%22%93}”]<\/p>\n

Family Nutrition<\/h3>\n

Pellentesque in ipsum id orci porta dapibus. Cras ultricies ligula sed magna dictum porta. Donec sollicitudin\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font_size=”16px” text_line_height=”2em” header_3_font=”Josefin Sans|||on|||||” header_3_text_color=”gcid-ed2d906a-1be3-4891-9db2-09a52e74019d” header_3_font_size=”14px” header_3_letter_spacing=”1.5px” header_3_line_height=”1.2em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-ed2d906a-1be3-4891-9db2-09a52e74019d%22:%91%22header_3_text_color%22,%22header_3_text_color%22%93,%22gcid-00f50ed7-4d3c-46ed-8383-b98a22df6899%22:%91%22header_3_text_color%22%93,%22gcid-3c0e66d5-77c8-4300-a5ca-5e43750ecd5c%22:%91%22header_3_text_color%22%93}”]<\/p>\n

Mobile Consults<\/h3>\n

Nulla quis lorem ut libero malesuada feugiat. Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Callout” _builder_version=”4.16″ background_image=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/dietitian-91.jpg” custom_padding=”18vw||18vw||true|false” custom_padding_tablet=”” custom_padding_phone=”” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ max_width=”none” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_2_font=”DM Serif Display||||||||” header_2_text_color=”gcid-6ff28cdb-b357-4b0d-9a15-dda1cd234d3f” header_2_font_size=”8vw” header_2_line_height=”1.2em” text_orientation=”center” background_layout=”dark” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|50|50|100|1|0|-1″ header_2_font_size_tablet=”60px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|phone” header_2_text_shadow_style=”preset1″ header_2_text_shadow_vertical_length=”0.19em” header_2_text_shadow_blur_strength=”0.95em” header_2_text_shadow_color=”#000000″ global_colors_info=”{%22gcid-6ff28cdb-b357-4b0d-9a15-dda1cd234d3f%22:%91%22header_2_text_color%22%93}”]<\/p>\n

Custom Meal Plans\u00a0Perfectly for You<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonial” _builder_version=”4.16″ background_color=”#fffafc” background_enable_image=”off” background_size=”initial” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_2_font=”DM Serif Display||||||||” header_2_font_size=”52px” header_2_line_height=”1.5em” max_width=”550px” header_2_font_size_tablet=”32px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

\u201cCurabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna.\u201d<\/h2>\n

[\/et_pb_text][et_pb_blurb title=”Jane Doe” image=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/portrait-square-01-1.jpg” image_icon_width=”32px” icon_alignment=”left” _builder_version=”4.27.4″ header_font=”Josefin Sans|||on|||||” header_text_color=”gcid-00f50ed7-4d3c-46ed-8383-b98a22df6899″ header_font_size=”14px” header_letter_spacing=”1.5px” header_line_height=”1.2em” border_radii_image=”on|200px|200px|200px|200px” image_max_width=”32px” locked=”off” global_colors_info=”{%22gcid-00f50ed7-4d3c-46ed-8383-b98a22df6899%22:%91%22header_text_color%22%93}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding_phone=”250px||||false|false” custom_padding_last_edited=”off|desktop” global_colors_info=”{}”][et_pb_image src=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/dietitian-98.jpg” title_text=”dietitian-98″ _builder_version=”4.16″ positioning=”absolute” vertical_offset=”-12%” z_index=”1″ vertical_offset_tablet=”0%” vertical_offset_phone=”” vertical_offset_last_edited=”on|tablet” width=”40%” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/dietitian-97.jpg” title_text=”dietitian-97″ _builder_version=”4.16″ width=”88%” module_alignment=”right” custom_margin=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/dietitian-47.png” _builder_version=”4.16″ positioning=”absolute” vertical_offset=”-8%” horizontal_offset=”26%” z_index=”1″ width=”32%” custom_margin=”||||false|false” scroll_rotating_enable=”on” scroll_rotating=”0|50|50|100|-10\u00b0|0|10\u00b0” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” admin_label=”How it Works” _builder_version=”4.16″ background_color=”#fffafc” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/dietitian-93.jpg” title_text=”dietitian-93″ _builder_version=”4.16″ custom_margin=”|-60%||-90%|false|false” custom_margin_tablet=”|0%||0%|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_3_font=”Sue Ellen Francisco||||||||” header_3_text_color=”gcid-00f50ed7-4d3c-46ed-8383-b98a22df6899″ header_3_font_size=”92px” header_3_line_height=”1.2em” max_width=”250px” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” header_3_font_size_tablet=”52px” header_3_font_size_phone=”42px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-00f50ed7-4d3c-46ed-8383-b98a22df6899%22:%91%22header_3_text_color%22%93}”]<\/p>\n

Schedule a Call<\/h3>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”0px||0px||true|” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/arrow-1.png” title_text=”arrow-1″ align=”right” align_tablet=”left” align_phone=”” align_last_edited=”on|tablet” _builder_version=”4.16″ transform_origin=”0%|0%” custom_margin=”-40px||||false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” scroll_rotating_enable=”on” scroll_rotating=”0|50|50|100|20\u00b0|0|0″ locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_4_font=”Sue Ellen Francisco||||||||” header_4_text_color=”gcid-ed2d906a-1be3-4891-9db2-09a52e74019d” header_4_font_size=”36px” header_4_line_height=”1.2em” text_orientation=”right” locked=”off” global_colors_info=”{%22gcid-ed2d906a-1be3-4891-9db2-09a52e74019d%22:%91%22header_4_text_color%22%93}”]<\/p>\n

Get a Customized Nutrition Plan<\/h4>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/arrow-2.png” title_text=”arrow-2″ align=”right” _builder_version=”4.16″ transform_origin=”100%|0%” custom_margin=”|140px|||false|false” scroll_rotating_enable=”on” scroll_rotating=”0|50|50|100|20\u00b0|0|0″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_3_font=”Sue Ellen Francisco||||||||” header_3_text_color=”gcid-3c0e66d5-77c8-4300-a5ca-5e43750ecd5c” header_3_font_size=”64px” header_3_line_height=”1.2em” text_orientation=”center” header_3_font_size_tablet=”44px” header_3_font_size_phone=”” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-3c0e66d5-77c8-4300-a5ca-5e43750ecd5c%22:%91%22header_3_text_color%22%93}”]<\/p>\n

Let’s Execute Together!<\/h3>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/plantchefashley.com\/contact\/” button_text=”Contact me” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”14px” button_text_color=”#f7efda” button_bg_color=”#badd7f” button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”1.5px” button_font=”Josefin Sans|700||on|||||” custom_padding=”24px|32px|24px|32px|true|true” box_shadow_style=”preset3″ box_shadow_vertical=”47px” box_shadow_blur=”48px” box_shadow_spread=”0px” box_shadow_color=”rgba(100,146,188,0.15)” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”Image” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_fullwidth_image src=”https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/06\/Gemini_Generated_Image_rf4gqlrf4gqlrf4g.png” title_text=”Gemini_Generated_Image_rf4gqlrf4gqlrf4g” _builder_version=”4.27.6″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_fullwidth_image][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

The Plantiful Plate It\u2019s time to start the new you!1 on 1 Diet & Nutrition Counseling Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices […]<\/p>\n","protected":false},"author":2,"featured_media":23,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-21","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nThe Plantiful Plate<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/plantchefashley.com\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Plantiful Plate\" \/>\n<meta property=\"og:description\" content=\"The Plantiful Plate It\u2019s time to start the new you!1 on 1 Diet & Nutrition Counseling Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/plantchefashley.com\/en\/\" \/>\n<meta property=\"og:site_name\" content=\"The Plantiful Plate\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-08T08:04:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/logo-2-Copy.png\" \/>\n\t<meta property=\"og:image:width\" content=\"116\" \/>\n\t<meta property=\"og:image:height\" content=\"118\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/plantchefashley.com\\\/\",\"url\":\"https:\\\/\\\/plantchefashley.com\\\/\",\"name\":\"The Plantiful Plate\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/plantchefashley.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/plantchefashley.com\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/plantchefashley.com\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/plantchefashley.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/logo-2-Copy.png\",\"datePublished\":\"2026-05-01T18:30:28+00:00\",\"dateModified\":\"2026-06-08T08:04:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/plantchefashley.com\\\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/plantchefashley.com\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/plantchefashley.com\\\/#primaryimage\",\"url\":\"https:\\\/\\\/plantchefashley.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/logo-2-Copy.png\",\"contentUrl\":\"https:\\\/\\\/plantchefashley.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/logo-2-Copy.png\",\"width\":116,\"height\":118},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/plantchefashley.com\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/plantchefashley.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/plantchefashley.com\\\/#website\",\"url\":\"https:\\\/\\\/plantchefashley.com\\\/\",\"name\":\"The Plantiful Plate\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/plantchefashley.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Plantiful Plate","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/plantchefashley.com\/en\/","og_locale":"en_US","og_type":"article","og_title":"The Plantiful Plate","og_description":"The Plantiful Plate It\u2019s time to start the new you!1 on 1 Diet & Nutrition Counseling Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices […]","og_url":"https:\/\/plantchefashley.com\/en\/","og_site_name":"The Plantiful Plate","article_modified_time":"2026-06-08T08:04:17+00:00","og_image":[{"width":116,"height":118,"url":"https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/logo-2-Copy.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/plantchefashley.com\/","url":"https:\/\/plantchefashley.com\/","name":"The Plantiful Plate","isPartOf":{"@id":"https:\/\/plantchefashley.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/plantchefashley.com\/#primaryimage"},"image":{"@id":"https:\/\/plantchefashley.com\/#primaryimage"},"thumbnailUrl":"https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/logo-2-Copy.png","datePublished":"2026-05-01T18:30:28+00:00","dateModified":"2026-06-08T08:04:17+00:00","breadcrumb":{"@id":"https:\/\/plantchefashley.com\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/plantchefashley.com\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/plantchefashley.com\/#primaryimage","url":"https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/logo-2-Copy.png","contentUrl":"https:\/\/plantchefashley.com\/wp-content\/uploads\/2026\/05\/logo-2-Copy.png","width":116,"height":118},{"@type":"BreadcrumbList","@id":"https:\/\/plantchefashley.com\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/plantchefashley.com\/"},{"@type":"ListItem","position":2,"name":"Home"}]},{"@type":"WebSite","@id":"https:\/\/plantchefashley.com\/#website","url":"https:\/\/plantchefashley.com\/","name":"The Plantiful Plate","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/plantchefashley.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"}]}},"_links":{"self":[{"href":"https:\/\/plantchefashley.com\/en\/wp-json\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantchefashley.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plantchefashley.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plantchefashley.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/plantchefashley.com\/en\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":18,"href":"https:\/\/plantchefashley.com\/en\/wp-json\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":142,"href":"https:\/\/plantchefashley.com\/en\/wp-json\/wp\/v2\/pages\/21\/revisions\/142"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantchefashley.com\/en\/wp-json\/wp\/v2\/media\/23"}],"wp:attachment":[{"href":"https:\/\/plantchefashley.com\/en\/wp-json\/wp\/v2\/media?parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}